The Space Between

Michelle at The Green Study posted this today….I love the attention to the spaces between those things that grab our attention.  What can you notice in your day today?  Where do you experience spaces?  I am going to watch myself for space….

The Green Study

An interval of silence

when your arm no longer bows

music at rest

time to breathe

canstockphoto7479668An interval of rest

between reps and sweat

your muscle regroups

lives to fight another set

An interval of breath

dozy conscientiousness

before sleep carries you

into the shadows

An interval of quiet

before the kids wake up

and after the dog has been walked

coffee steam swirls up your nose

An interval of observation

standing in lines

watching the cashier

have a good or bad day

An interval of thought

Mouth closed mind open

walking about

in the shoes of someone else

An interval of grace

for that momentary glance

that says I’ve got your back

for the child still snoring on a school holiday

An interval of peace

a cup of a tea

the list that doesn’t need

to be started right now

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